Find the Perfect Squat in Five Minutes
There is no squat stance that suits everyone; all of us are individuals with different
Stefan Waltersson
Boris Sheiko visits Sweden
For the third time, we had Boris Sheiko over from Russia to talk about powerlifting
Conjugate training in Kyokushin Karate
View this post on Instagram I’m not only train powerlifters and people in strength sport.
Seminar 23 mars in Sweden
Learn how the conjugate system works and how to implement it in your traning. Time:
Conjugate
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